Publication Year: 2022
Author / Editor: Tamsin Durston
Overview: This book addresses the emotional and psychological well-being of animal welfare professionals, exploring the unique burdens and rewards associated with the field. It combines concepts from applied behavioral science, counseling, and human psychology to help professionals understand their experiences and practice effective self-care.
Key Topics Covered:
Emotions, stress, stressor stacking, and compassion fatigue
Positive psychology, happiness, and mind skills
Psychological phenomena like imposter syndrome and the Dunning–Kruger effect
Practical toolkits, resilience, and strategies for teams
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